Summer is finally arrived in Nederland (except for today that is pretty cloudy outside) and the sun shines from early in the morning untill 11 pm. Sounds amazing!
Long daytime, barbeque smells all around, pop music from little local bars, children playing in the streets and city-centre-squares full of people…
Perfect time also to go for simple and fresh food to feel light and healty!
To load up these summer mornings I prepared those mango and banana muffins which are delicious, believe me! 😉
Mango and banana muffins
250gr whole wheat flour
80gr plain flour
80gr brown sugar
half of a mango
two riped bananas
one cup of (roiboos) tea
15gr baking powder
one teaspoon of baking soda
plus: raisins, chocolate chips, cocoa, cinnamon
Peel the bananas in a bowl and reduce the flesh in a purea.
Add sugar and melt it with a cup of tea.
Add peeled and dice-chopped mango.
Add flour and baking powder little by little, mixing well.
Add a teaspoon of baking soda.
When you get a soft dough transfert it to muffin’s moulds and bake ’em for 25 minutes at 190°C in a previously warmed oven.
Decorate them with your favourite frosting! (Can you suggest me some of ’em,please?)